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For eons spiritual masters and gurus have stressed upon the value and importance of meditation. Or how everything lies in this very moment that we’re experiencing not in the next 10 minutes or back...

Have you ever felt like you have a emotionally unavailable partner? Or your partner is not attentive enough? Or you don’t feel like you matter in his or her life?  Few more questions… Do...

When I first read the book The Alchemist by Paulo Coelho, I was amazed by the concept of Alchemy and Alchemist. For those who don’t know, alchemy is a process of transmuting base metals into gold....

Being an HSP or highly sensitive person has its pros and cons. Mostly cons if you don’t know how to embrace it. You have to face mental and emotional highs and lows, shutdowns and meltdowns, feeling...