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If compliments make you uncomfortable or cringe then you need to read this. I still remember as a child when people complimented my dress, my handwriting, my hair etc. I used to brush those compliments...

If you’re someone who gets distracted easily in their meditation and soon gives up then this article is for you. A few years back, when I started my meditation practice, I didn’t know what...

When we forgive someone we are not giving them a favor but what we are doing is a service to ourselves. When we forgive someone we release all the resentment, anger, and hurt-like emotions from our life...

Being on your spiritual journey isn’t about following somebody’s beliefs or practices. It has nothing to do with something that is outside of you or doing something that doesn’t feel...